Dr. Sudhir Arora, MBBS
Pune's Leading Mind Control Consultant and Motivational Speaker

Your Score Card

For each separate questionnaire of convincing skills, time management or stress management, the following score card reading out of 20 is applicable. Please read the score card separately for each set of questionnaire. eg. You may have a score of 7/20 in convincing skills, 9/20 in time management and 15/20 in stress management. Therefore, please read each score separately according to the following score card:

YOUR "YES" SCORE IN EACH QUESTIONNAIRE 15-20 : You are under very great strain and need skilled professional advice and training to help you with your problems of human relationships, work management and self-management.

YOUR "YES" SCORE IN EACH QUESTIONNAIRE 10-14 : You are certainly very run down and things will get worse unless you take action now. Basically, you need to discuss your problems with someone - a psychologist or a counselor, or even a trusted friend or colleague.

YOUR "YES" SCORE IN EACH QUESTIONNAIRE 5-9 : You are still on the right side of the border but should guard against your tendency towards negative thinking and self-pity. This is making you vulnerable to quite unnecessary bouts of depression. Count your blessings and learn now to take a more positive view of your life.

YOUR "YES" SCORE IN EACH QUESTIONNAIRE 0-4 : Like everyone else you have your "off' days but have learnt how to cope with life's occasional storms. So long as you continue to look forward rather than backwards, to be optimistic instead of pessimistic, you will remain happy and contented with both your work and your personal life.