Dr. Sudhir Arora, MBBS
Pune's Leading Mind Control Consultant and Motivational Speaker

Being Happy Right Now

• Just imagine that God Himself wants to give you 60x60x24x12 = 10,36,800 balls of happiness every year.
• Would you like to have all the balls of happiness on the 31st of December every year or just 1 ball every second?
• I am sure that like any other normal person you would like to have 1 ball of happiness in each second of your life.

PAST, FUTURE, PRESENT :

• Let us say that in this very second you are feeling angry about something in the past. Therefore, this second's happiness is gone from your life.
• In the next second you are worried about something in the future. That second's happiness is also permanently lost then.
• In the third second you are comparing yourself with someone and finding yourself inferior in some respect. Thus, you are losing your happiness in the third second also.
• In this way, you are either living in the past or living in the future but not in the present moment when all the happiness was really available to you.
• Thus, 3 seconds of happiness gone... 3 hours of happiness gone... 3 days of happiness gone... 3 months gone... 3 years gone... the whole life gone...!

TOMORROW NEVER COMES :

• One more point. Let us say that today is the 10th of the month. Tomorrow is the 11th. But when you actually get the 11th, it will be today! Then the 10th will be the past.
• Thus, future is always a mystery because tomorrow in real life never comes. When life gives something to you it always gives in the "here and now", in the "present moment" only.

HAPPINESS IS LIVING IN THE PRESENT MOMENT :

• The moral of the story is that if you want to have happiness in your life, you have to start living always in the present moment only. And meditation is the only way for that.
• Then what you start getting immediately is 1 second of happiness; then 1 minute of happiness; then 1 hour; then 1 day; 1 month; 1 year; and finally a whole life of happiness.
• Whenever you are, whosoever you are, whatever you do, you can learn meditation to live in the present moment right now. You'll then see what real happiness actually is throughout of your life.